Statin medications can sometimes mess with your sleep and leave you drained the next day. This article digs into practical steps—like smart supplement choices, lifestyle tweaks, and talking to your doctor about dose changes—to make statin-induced sleep problems easier to handle. You’ll find science-backed advice, real-world tips that actually work, and insights to help you sleep better while still getting the benefits of your meds. Dive into the science, the strategies, and what you can do tonight to rest easier. You’ll also discover where to find more detailed guides if you need extra help.
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